“Dance until you drop.” as one famous line says. The aging process is one that can be challenging, but doesn’t have to be.
As first scientifically proposed by a German biologist Dr. August Weismann, the body is like a mechanical system that is going to break down with use over the years. The wear and tear theory of aging asserts the effects of aging causes progressive damage to the body cells over time until it functions less than the normal.
In the medical field, the legally elderly age is 65 years old. From this age, a person can experience several body changes. Amongst all these are joint body pain and symptoms associated with illnesses of hypertension, diabetes, etc.
Accompanying the aging process may be a gradual decrease in muscle mass and strength. Functional impairment can be a result of putting some risks to older adults.
● Risk of falls and fracture. Handrails all over the bathroom are needed to reduce any injury to the elderly. We can use assistive devices like walkers to prevent damage as well.
● Functional impairment. Muscle weakness and fatigue are a result of limited mobility. A caregiver can help assist an elderly cope with daily activities.