Info Articles

January 7, 2022

Three Simple Stretches To Help Alleviate Low Back Pain

Three Simple Stretches To Help Alleviate Low Back Pain Lower back pain is a common problem and affects about 70% of the population in general. This […]
November 3, 2021

3 Mental Exercises to Prevent Memory Loss

Do you want to stay sharp and be able to remember things as you age? Simple exercises can be helpful, but it differs from person to […]
September 29, 2021

Stroke: Recovery and Rehabilitation

Stroke or Cerebrovascular Accident is a condition that happens when the brain fails to receive oxygen from the blood due to interruption, bleeding or blockage. As […]
August 17, 2021

Top Three Stress Relief Techniques

Top Three Stress Relief Techniques Stress is the body’s reaction to the ever-changing environment and ever-challenging and demanding world. Stress can come in various forms, from […]
May 15, 2021

Compression Fractures of the Spine

Compression Fractures of the Spine Compression fractures of the spine, also known as vertebral compression fracture (VCF), are the most common fracture affecting the vertebral area. […]
April 29, 2021

The Struggle of Achilles Tendinitis

The Struggle of Achilles Tendinitis Achilles tendinitis is a common condition that can cause pain and swelling in the tendon of your leg which connects the […]
January 29, 2021

Protection Against Covid-19

Protection Against Covid-19 Throughout the United States and the world, the Covid-19 virus has been spreading with great speed. This can cause significant anxiety, especially for […]
September 15, 2020

Sleep Apnea Can Affect Your Heart

Sleep Apnea Can Affect Your Heart For those who have difficulty with sleep, you understand how it can impact you. You can be tired throughout the […]
June 25, 2020

Four Causes of Wrist and Hand Pain

People use their hands for just about anything – cooking, eating, driving, holding things, working, etc. Hands make daily tasks and routines easier. Most people don’t […]