March 19, 2021
senior exercise

Remain More Independent and Mobile With Exercisse

American’s are living longer. Average American life expectancy in 1940 was approximately 63 years of age. Today, it is nearing 80 years. With increased longevity, seniors […]
February 6, 2021

3 Tips For Fall Prevention

In the senior population, a fall can not only be troublesome but it can be dangerous. Caregivers go through great lengths to work to prevent (or […]
November 19, 2020
older adults with depression

Depression and Anxiety in Older Adults

Depression and Anxiety in Older Adults The senior years. Thoughts of reflecting on life, spending time with your children and grandkids, and enjoying your time with […]
September 15, 2020

Sleep Apnea Can Affect Your Heart

Sleep Apnea Can Affect Your Heart For those who have difficulty with sleep, you understand how it can impact you. You can be tired throughout the […]
June 10, 2018

How to Avoid Falls and its Associated Problems in the Senior Population

Avoiding falls in the senior population Falling is a serious problem among older adults. Falls can lead to serious injury and long-term consequences. Understanding falls among […]
January 15, 2017

Balance Therapy For The Prevention of Falls

For a senior, one of the most worrisome situations is a traumatic fall when no one is around.  What will they do?  Who will get help? […]
June 7, 2016

Preventing Slip and Fall Injuries

For seniors, slipping and falling can be the cause of numerous injuries.  Commonly, a slip and fall can be the cause of broken bones, head injuries, […]
February 3, 2016

The Hidden Truths of Prediabetes

[st_row gradient_color=”0% #FFFFFF,100% #000000″ gradient_direction=”vertical” img_repeat=”full” 1=”video_url_mp4″ autoplay=”yes” child_of=”none” div_padding_top=”10″ div_padding_bottom=”10″ div_padding_right=”10″ div_padding_left=”10″ id_wrapper=”elm_5aa2520fee68f” ][st_column span=”span12″ id_wrapper=”elm_5aa2520fee649″ ][/st_column][/st_row] A common health problem that often flies under […]
October 6, 2015

Understanding Heart Failure

Many have heard about congestive heart failure, but what exactly is it? According to the American Heart Association, congestive heart failure occurs when the heart muscle […]