Comedian’s Take on Love and Marriage Through Laughter Laughter decreases stress hormones and increases immune cells and antibodies, which improves your resistance to disease. With Valentines […]
Singing has a wide range of physical benefits, relieves stress and even helps you sleep better. For years, scientists have been studying the therapeutic effects of music. […]
Both looking and feeling young, starts with healthy skin. There are many foods containing anti-aging properties which are both easy and delicious. Avocado: Moisturizing vitamin E […]
With heart disease being the number one cause of death in America, it’s important to educate yourself about the choices you make to protect your heart […]